water weight loss

10 Bedtime Drinks That Can Help You Get Rid of Belly Fat Fast

Below are simple belly fat burning drink recipes, you can adjust the dosage of ingredients according to taste. Limit the amount of added sugar as much as possible because this is not good for your health and physique.

Cucumber Weight Loss Drink

1 cucumber, some parsley or parsley, 1 lemon, 1 tablespoon grated ginger, 1 tablespoon aloe Vera juice, 1/2 cup water.

Blend cucumber, lemon juice, aloe Vera juice, parsley or parsley, grated ginger with a little water and enjoy before going to bed. Maintain this drink recipe for a month, then take a week off and start the drinking cycle again to get in shape.

Cucumber And Orange Juice

2 cucumbers, 1 orange, honey (depending on taste), mint, 1 liter of carbonated water.

Blend together cucumber, orange juice, honey and carbonated water. Finally, you put a few mint leaves on top of the drink and enjoy.

Pear And Sage Drink

10 fresh sage leaves, 250 ml pear juice, 250 ml carbonated water, pear and ice.

Mix pear juice, carbonated water, and ice together. Fresh sage leaves are crushed and mixed into a glass of drink. Garnish with a few thin slices of lemon or pear and sage leaves for a more appealing drink.

Grapefruit And Cinnamon Juice

500 ml grapefruit juice, 500 ml carbonated water, 1 glass of water, 2 cinnamon sticks, 1 anise seed, mint leaves, ice and sugar.

Mix sugar, water, and cinnamon to make a syrup. Continue to simmer for 5 to 10 minutes until the sugar is completely melted. Let the mixture cool and then add grapefruit juice and carbonated water. Add ice, garnish the drink with mint leaves and anise seeds and enjoy.

Mint Soda Lemonade

4 lemons, ginger (to taste), mint leaves, 1 liter of carbonated water, 1/2 cup of filtered water, ice, a little sugar.

Pour the mixture of lemon juice, carbonated water, mint leaves, ice together, mix well and enjoy.

Mint Lemonade And Grated Ginger

4 lemons, ginger (according to taste), mint leaves, 1 liter carbonated water, 1/2 cup water, ice and some sugar.

Place the sugar and lemon juice in a saucepan and simmer until the sugar is melted. Add grated ginger, continue to cook until the mixture starts to boil, then turn off the heat. Cool the syrup. Mix some syrup with lemon juice, carbonated water, ice, mint leaves and enjoy.

Cider

1 liter apple juice, mint leaves, 100 ml lemon juice, ice.

Mix apple juice, mint leaves, lemon juice, and ice and enjoy.

Vegetable Juice

1 liter carbonated water, sugar (depending on taste), 3 cucumbers, 1 bell pepper, 3 lemons, mint leaves, ice.

Chop bell peppers and cucumbers and sprinkle with sugar an hour before cooking. Take the lime juice, mint leaves, cucumber and bell pepper in a pitcher. Add carbonated water, crushed ice. Garnish this belly fat-burning drink with slices of lemon and cucumber and enjoy.

Pineapple Lemon Juice

1 liter of carbonated water, 1 lemon, 1 can of pineapple juice, mint leaves.

Bring water to a boil in a pan. Squeeze more lemon juice, sugar and simmer until sugar is completely melted. Then you add grated lemon zest and turn off the heat. Pour the syrup into the pitcher through a sieve and wait for the mixture to cool. Add lemon juice and pineapple juice. You can garnish this belly fat burning drink with slices of fresh pineapple or lemon slices and some mint leaves before serving.

Strawberry Juice And Herbs

1/2 lemon, mint leaves, strawberries, 1 liter carbonated water, 100 ml filtered water and ice.

Put the lemon juice and grated lemon zest in the jar. Cut the strawberries in half. Chopped herbs. Pour hot water over the strawberries and herbs and let it sit for a while for the aroma to release. Scoop the strawberries and herbs into a cold drink (or you can leave them whole). Add water and enjoy.

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